Hello there, and welcome back to the Mountain Practice Journeys podcast!
I’m your host, Cindy Norton.
Here in Episode 14 I chat with Jane Carter of Jane Carter Coaching about overcoming common fears in private practice. We talk about fear, imposter syndrome, and perfectionism and what to do about them.
Let’s get started.
Podcasts are growing in popularity and there are already so many great private practice podcasts out there. If you join the Trailblazer community via my seasonal newsletter you will receive a free A-Z download that includes a list of my favorite private practice podcasts.
I hope that the Mountain Practice Journeys podcast will earn its spot in your regular podcast listens.
See below for the episode show notes links and transcript…
Episode 14 Show Notes Links
*some links included in the show notes may be affiliate links (see disclaimer below)*
FEATURED LINKS for this Episode:
Jane’s Website: https://janecartercoaching.com/
Jane’s Instagram: @janecartercoaching
Mountain Practice Journeys (https://mountainpracticejourneys.com)
Email: Cindy Norton (firstname.lastname@example.org)
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Therapist and Counselor Recommendations
EHR: Simple Practice [FREE 30 day trial and $50 credit] (https://www.simplepractice.com/?p=38db1586a4)
Quality Business Cards: MOO [25% off 1st order] (https://refer.moo.com/s/blissfulgratitude)
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Graphic Design: Canva (https://partner.canva.com/c/1200875/619765/10068)
Google Workspace: [10% off first year] (https://referworkspace.app.goo.gl/Bdo3)
Book: Building Your Ideal Private Practice (https://amzn.to/2QyrPjP)
Note Taking: TUL Junior Notebook (https://amzn.to/2F5JjBF)
Apparel & Fundraising: Bonfire (https://www.bonfire.com/welcome/8319ca11e93a4/)
Therapy Den (https://www.therapyden.com/benefits)
Mental Health Match [Use code MPJ2021 for 6 months FREE] (https://mentalhealthmatch.com/for-therapists)
Open Path (https://openpathcollective.org/?ref=1169)
Book: Profit First (https://amzn.to/3juQguX)
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Podcasting and Technology Recommendations
Podcast Hosting: Buzzsprout (https://www.buzzsprout.com/?referrer_id=1247684)
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Microphone Boom Arm: TONOR (https://amzn.to/3kVRCj2)
Headphones: Bose QuietComfort 35 II (https://amzn.to/3jQXIRe)
Audio Editing Software: GarageBand (included with Mac)
Screen Recorder & Video Editor: Screencast-o-matic (https://screencast-o-matic.com/refer/cqjq0tliVM)
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Episode 14 Transcript
Hello there, and welcome back to the Mountain Practice Journeys podcast! I’m your host, Cindy Norton. Here in Episode 14 I’m going to be chatting with Jane Carter of Jane Carter Coaching about overcoming common fears in private practice. We talk about fear, imposter syndrome, and perfectionism and what to do about them.
Let’s get started.
Have you been wanting to start your private practice, but you can’t seem to take that first step? Maybe you’re afraid of failure or lack confidence, or maybe the idea of running your own practice is overwhelming. I’m Cindy Norton, owner of Mountain Practice Journeys and I help therapists and counselors to love the business side of private practice. I’ll share with you practical skills and advice along with a healthy dose of inspiration so that you can be on your way to the practice of your dreams. Put on your hiking boots, and let’s get going.
If you haven’t yet listened to Episode 13, I urge you to do that. In that episode I talk about how to niche your therapy practice, as well as how you can niche when you’re not yet sure who your ideal client is.
[Interview with Jane Carter of Jane Carter Coaching]
During each episode I’ll be giving you one small take away, action step, or mindset shift. I call these acorns. Listen to episode 0 to get the scoop on what the acorns are all about.
The acorn from this episode is to take action. Even if it’s a really, really small action. Maybe your small action is to start a blog, or create a workshop, or reach out to a colleague for coffee. Whatever it is, don’t stay stuck in the fear – just take a small action. As Jane and I talked about, your confidence isn’t just going to manifest or appear out of thin air. It comes about by courageous action.
Through each little action you take, you are bringing about more confidence in yourself. By taking courageous action over and over again, you will gain the confidence needed to move forward in your business. The fear is not likely to ever go away. With each new endeavor in your business, you will likely have a new fear to pop up. The goal is not to do away with the fear, but to build up the confidence to keep moving in spite of the fear.
As I outlined in episode 0, I’ll be alternating between a fun fact and ‘what I’m digging’ segment with each new episode.
The fun fact for this episode is that I am an Enneagram 9. I wanted to share this fact for this specific episode, because my guest Jane Carter is also an Enneagram 9. If you haven’t heard about the Enneagram I want to say that it is much more than a personality type. In my opinion it is one of the most powerful personal growth tools out there. There’s so much to learn about its wisdom. I attended a year-long training and certification program with teacher Lissa Friedman of the Enneagram School of Awakening, and I feel as though I was just beginning to scratch the surface, yet I learned so much about myself.
In a future episode this season, I’ll have Hanna and Monica from Empowered Enneagram on the podcast for a special chat about the 9 Enneagram types in private practice.
If you would like to learn more about the Enneagram, get started by visiting enneagramschoolofawakening.org and empoweredenneagram.com
And I’ve also created some cool enneagram apparel that’s available in the Mountain Practice Journeys store, so be sure to check it out.
Thank you so much for joining me today on your private practice journey.
For episode 15 I’ll be talking about how to name your therapy practice. I’ll share different options and important considerations for each type of name.
There’s no way you can know how much it means to me that you choose to join me here as I share all things related to private practice. Please subscribe so you don’t miss a step. For more information about this episode, please visit the show notes page at mountainpracticejourneys.com/podcast I truly appreciate you Trailblazers. Your mountain is within reach. Journey on.
I Want You To Be Successful In Private Practice!
Happy Climbing, Cindy