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Join FORESTMIND: A Cozy Gathering Space for Mystics, Introverts, & Highly Sensitive Souls

I help mystical people to create lives and businesses that they love.

– Cindy (she/her)

A Comfy, Cozy Place for Mystical, Introverted & Highly Sensitive Souls

Are you feeling overwhelmed with your solo business, or with life in general?

As an Introvert and Highly Sensitive Person (HSP) myself, I truly get it!

This is a comfy, cozy space to create a life that you absolutely love.

This is a place of refuge from the hustle culture where you can create an authentic business with more ease & intention.

I will help you to fiercely guard against burnout and prioritize your quality of life.

This is a place where you don’t have to feel guilty for having the physical & emotional bandwidth for a small number of clients.

As a result of this intentional space I have created, you will have the ability to be more present & balanced in both work & life.

You will be a more effective in your work, and provide a higher quality of care for your clients. As a result, you will have a greater impact on the world.

Here's How I Can Help...

Private Practice Podcast - Mountain Practice Journeys

Podcast (FREE)

Tune in to the Mountain Practice Journeys podcast for practical, nature-based, magickal support for your business & life.

Private Practice Podcast - Mountain Practice Journeys

The Forest (FREE)

The Forest is a comfy, cozy community for women+, introverts, highly sensitive people, solopreneurs, nature lovers, mystics, & witches.

Private Practice Podcast - Mountain Practice Journeys

Coaching

I offer individual coaching sessions where we work on whatever you would like some compassionate support with. Click BEGIN. and select “Coffee & Coaching” (limited availability).

Private Practice Podcast - Mountain Practice Journeys

Forestmind

Forestmind is an 8 month experience [October 1st – May 31st] including cozy gatherings, mentoring sessions, nourishing retreats, guest features, and book clubs.

Private Practice Podcast - Mountain Practice Journeys

Retreats

Relaxing, supportive, & enriching retreats for mystics, introverts, sensitives, solopreneurs, & anyone looking to get away and find themselves.

“Life sucks a lot less when you add mountain air, a campfire, and some peace and quiet.” – Brooke Hampton

Episode 101: Healing Insomnia By Befriending Wakefulness

Hello there, and welcome back to the Mountain Practice Journeys podcast! I’m your host, Cindy. Here in Episode 101 I chat with Emma Kobil about healing insomnia by befriending wakefulness. Here we go… *some links included in the show notes may be...

Episode 100: Why You’ll Never Reach The Finish Line

Hello there, and welcome back to the Mountain Practice Journeys podcast! I’m your host, Cindy. Here in Episode 100 I’m going to share with you why you’ll never reach the finish line. Here we go…*some links included in the show notes may be...

Episode 99: Honoring Yourself As A Sensitive Therapist with guest April Snow

Hello there, and welcome back to the Mountain Practice Journeys podcast! I’m your host, Cindy. Here in Episode 99 I chat with April Snow about how to honor yourself as a sensitive therapist and business owner. Here we go… *some links included in...

Episode 98: Healing The Witch Wound

Hello there, and welcome back to the Mountain Practice Journeys podcast! I’m your host, Cindy. Here in Episode 98 I talk about how to go about healing the witch wound by first recognizing how it shows up in your life. Here we go…*some links...

Episode 97: What Is The Witch Wound?

Hello there, and welcome back to the Mountain Practice Journeys podcast! I’m your host, Cindy. Here in Episode 97 I answer the question, what is the witch wound? Here we go…*some links included in the show notes may be affiliate links (see...

Episode 96: How To Begin Decolonizing Coaching Spaces with guest Emily Anne Brant

Hello there, and welcome back to the Mountain Practice Journeys podcast! I’m your host, Cindy. Here in Episode 96 I continue my conversation with Emily Anne Brant about how we can begin to decolonize coaching spaces. Here we go… *some links...

Episode 95: Decolonizing Coaching, Spirituality, & Personal Development with guest Emily Anne Brant

Hello there, and welcome back to the Mountain Practice Journeys podcast! I’m your host, Cindy. Here in Episode 95 I chat with Emily Anne Brant about the work of decolonizing coaching, spirituality, and personal development. Here we go… *some links...

Episode 94: Aligned Goddess Living: Wheel Of Mystical Life Balance with guest Desiree Howell

Hello there, and welcome back to the Mountain Practice Journeys podcast! I’m your host, Cindy. Here in Episode 94 I chat with Desiree Howell about her wheel of mystical life balance called aligned goddess living. Here we go… *some links included in...

Episode 93: Being Yourself In Business As An HSP with guest Desiree Howell

Hello there, and welcome back to the Mountain Practice Journeys podcast! I’m your host, Cindy. Here in Episode 93 I chat with Desiree Howell about being yourself in business as a Highly Sensitive Person. Here we go… *some links included in the show...

Episode 92: Talking About Privilege Is Important

Hello there, and welcome back to the Mountain Practice Journeys podcast! I’m your host, Cindy. Here in Episode 92 I talk about the importance of addressing privileges, especially in the self-help industry. Here we go…*some links included in the...

Episode 91: What To Know When Counseling First Responders with guest Michael Tui

Hello there, and welcome back to the Mountain Practice Journeys podcast! I’m your host, Cindy. Here in Episode 91 I chat with Michael Tui of Integrative Family Counseling about what to know when counseling first responders. Here we go… *some links...

Episode 90: The Healing Powers Of Play Therapy with guest Michael Tui

Hello there, and welcome back to the Mountain Practice Journeys podcast! I’m your host, Cindy. Here in Episode 90 I chat with Michael Tui of Integrative Family Counseling about the healing powers of play therapy. Here we go… *some links included in...

Join Me In The Forest

The Forest is a FREE community - a comfy, cozy place for women+, introverts, highly sensitive people, solopreneurs, nature lovers, mystics, & witches.

Land Acknowledgement: With gratitude & respect I acknowledge that the land on which I live & work is the stolen territory of the Cherokee people (ᏣᎳᎫᏪᏘᏱ Tsalaguwetiyi). I honor this land & its stewards - past, present, & future. I encourage learning about the land you are on at native-land.ca in addition to reflecting on your role in reconciliation, building meaningful relationships, & caring for the land.

Anti-Racism & Decolonization Promise: I am committed to unlearning ways of being that are steeped in capitalism, colonialism, patriarchy, racism, & white supremacy. Although I will stumble along the way, I promise to make space in my programs for nuances, conversations, & feedback on topics of race, gender, sexuality, class, disability, & other identities from folks with lived experiences of oppression that I do not share.