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Join FORESTMIND, a cozy, small-group mastermind for introverted & highly sensitive solopreneurs.

I help Introverts & Highly Sensitive Persons create sustainable businesses that match their lives.

– Cindy (she/her)

A Comfy, Cozy Place for Introverted & Highly Sensitive Solopreneurs

Are you feeling overwhelmed with starting, growing, & maintaining your solo business?

As an Introvert and Highly Sensitive Person (HSP) myself, I truly get it!

This is a place of refuge from the hustle culture where you can create an authentic business with ease & intention.

This is a comfy, cozy space to create a business & life that you absolutely love.

This is a place where we focus on a high quality of life for you as a business owner. I will help you to fiercely guard against burnout and prioritize your quality of life.

This is a place where you don’t have to feel guilty for only having the physical & emotional bandwidth for a small number of clients.

As a result of this intentional space I have created you will have the ability to be more present & balanced in both work & life. You will be a more effective in your work, and provide a higher quality of care for your clients. As a result, you will have a greater impact on the world.

Here's How I Can Help...

Private Practice Podcast - Mountain Practice Journeys

Podcast

Tune in to the Mountain Practice Journeys podcast for practical, nature-based, magickal support for your business & life.

Private Practice Podcast - Mountain Practice Journeys

Forestmind

A cozy, small-group mastermind for introverted & highly sensitive solopreneurs to grow in a magickal & supportive community.

Private Practice Podcast - Mountain Practice Journeys

Retreats

Retreats for solopreneurs who want to slow down & do less, in order to create a business & life that nourishes their creativity & soul.

The only way to work directly with me is by joining Forestmind or attending a Retreat.

“Life sucks a lot less when you add mountain air, a campfire, and some peace and quiet.” – Brooke Hampton

Episode 60: The Unconventional Self-Care Plan That Works For Me

Hello there, and welcome back to the Mountain Practice Journeys podcast! I’m your host, Cindy. Here in Episode 60 I talk about the unconventional self-care plan that works for me. Here we go…*some links included in the show notes may be affiliate...

Episode 59: Time Management Strategies for Busy Business Owners (Part 2) with guest Jamey Schrier of Practice Freedom U

Hello there, and welcome back to the Mountain Practice Journeys podcast! I’m your host, Cindy. Here in Episode 59 I chat with Jamey Schrier of Practice Freedom U about time management strategies for busy business owners. Here we go… *some links...

Episode 58: Time Management Strategies for Busy Business Owners (Part 1) with guest Jamey Schrier of Practice Freedom U

Hello there, and welcome back to the Mountain Practice Journeys podcast! I’m your host, Cindy. Here in Episode 58 I chat with Jamey Schrier of Practice Freedom U about time management strategies for busy business owners. Here we go… *some links...

Episode 57: Why More Information Is Keeping You Stuck

Hello there, and welcome back to the Mountain Practice Journeys podcast! I’m your host, Cindy. Here in Episode 57 I talk about why more information is keeping you stuck in your business and life. Here we go…*some links included in the show notes...

Episode 56: The SEO Strategy Of Link Building with guest Nick Fuller of iTherapy

Hello there, and welcome back to the Mountain Practice Journeys podcast! I’m your host, Cindy. Here in Episode 55 I chat with Nick Fuller of iTherapy about the SEO strategy of link building. Here we go…*some links included in the show notes may be...

Episode 55: The Fundamentals Of SEO with guest Nick Fuller of iTherapy

Hello there, and welcome back to the Mountain Practice Journeys podcast! I’m your host, Cindy. Here in Episode 55 I chat with Nick Fuller of iTherapy about the fundamentals of SEO. Here we go…*some links included in the show notes may be affiliate...

Episode 54: What Is A Deep Work & Rest Week?

Hello there, and welcome back to the Mountain Practice Journeys podcast! I’m your host, Cindy. Here in Episode 54 I talk about my Deep Work & Rest Week, why you may want to consider it for yourself, and how it has positively impacted my...

Episode 53: Moment To Moment Self-Care Practices To Protect Against Burnout with guests Sharon Gold-Steinberg & Carryn Lund from the Resourced Therapist

Hello there, and welcome back to the Mountain Practice Journeys podcast! I’m your host, Cindy. Here in Episode 53 I chat with with guests Sharon Gold-Steinberg & Carryn Lund of the Resourced Therapist, and we discuss moment to moment self-care...

Episode 52: Empathy vs. Compassion Fatigue: What Causes Burnout? with guests Sharon Gold-Steinberg & Carryn Lund of the Resourced Therapist

Hello there, and welcome back to the Mountain Practice Journeys podcast! I’m your host, Cindy. Here in Episode 52 I chat with with guests Sharon Gold-Steinberg & Carryn Lund of the Resourced Therapist, and we discuss the topic of Empathy vs....

Episode 51: Business Planning With The Moon Phases

Hello there, and welcome back to the Mountain Practice Journeys podcast! I’m your host, Cindy. Here in Episode 51 I talk about business and life planning with the moon phases. Here we go…*some links included in the show notes may be affiliate links...

Episode 50: Grow Your Business By Repelling Customers

Hello there, and welcome back to the Mountain Practice Journeys podcast! I’m your host, Cindy. Here in Episode 50 I share how you can grow your business by repelling customers. Here we go…*some links included in the show notes may be affiliate...

Episode 49: Telehealth: Creating Conditions For Self-Care (Part 2) with guest Raymond Barrett

Hello there, and welcome back to the Mountain Practice Journeys podcast! I’m your host, Cindy. Here in Episode 49 I chat with Raymond Barrett of the Telehealth Certification Institute on how to create conditions for self-care as a telehealth...

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